Healthy 4th July Appetizers
If youve only been using the grill to make meat on the 4th of July youve seriously been missing out. Focus on pairing produce with lean protein for your healthy summer 4th of July menu entrees.
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And if you cant find brioche replace it with challah or Texas toast.
Healthy 4th july appetizers. This fun spin on chips and dip is perfect for any Memorial Day Labor Day or Fourth of July celebration. Strawberry Blue Cheese Bruschetta. This year give the fireworks a run for their money with a delicious and unforgettable 4th of July menu thats sure to set patriotic hearts aflutter.
And because I cant stop. After charring thick slices of sourdough simply top each one with a garlicky ricotta mixture for a unique appetizer. A fiery fruity sauce of hot peppers and raspberry preserves.
171 calories 14 g fat 7 g saturated 255 mg sodium 6 g carbs 1. Some can even be prepped in advance like our Honey-Soy Appetizer Ribs and Easy Summer Appetizer Board. These July 4th appetizers and party starters will kick your summer shindig off with a bang whether your fam and friends want skewers pinwheels salads or something sweet.
Red White and Blue Flag Toast. Homemade popcorn with dried blueberries and cranberries. Whipped Ricotta and Grilled Bread.
Mediterranean Tuna Antipasto Salad. This recipe makes a quick and easy 4th of July snack with cream cheese strawberry jam blueberries and banana slices. Packed with protein and fiber this tuna and bean salad is ready in a flash.
Fruit and mozzarella ball skewers with balsamic vinaigrette. Taco dip is a Fourth of July appetizer classic and this recipe is easy to decorate. For an extra kick add a pinch of.
Fruit and cream cheese mini sandwiches. From corn on the cob to bbq chicken to peach cobbler these healthy and delicious 4th of July recipes are sure to have you feeling proud to be an American. If you like use ricotta mascarpone or goat cheese in place of the cream cheese.
Most of these recipes make good use of in-season July fruits and vegetables like our Baked Brie with Jezebel Peaches Muffin Pan Tomato Tarts and Pimiento-Stuffed Summer Squash. Upgrade classic favorites like hotdogs and burgers with nutrient-dense swaps that increase. Strawberry Brie Bites.
Classic Southern Appetizer Board.
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