Peanut Butter Dip For Vegetables

Miso Peanut Butter Vegetable Dip print recipe modified from this recipe. This could make a great lunch served with a green smoothie and fresh veggie sticks.

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I have no problems eating my vegetables.

Peanut butter dip for vegetables. Stir with small whisk until well combined. Peanut butter is a bit like tahini. Combine the peanut butter sesame paste soy sauce oil vinegar brown sugar shallots garlic cayenne and salt and pepper in a blender or food processor.

Peanut Butter Dip is a perfect accompaniment to freshly cut fruit. Made with only 3 ingredients it can be prepared in minutes. Snack time in our house usually consists of chopped veggies andor fruit served alongside some form of protein or healthy fat.

If you find a combination of flavors you really like you can add it to some cooked veggies as a sauce. About 1 ½ cups. ¼ cup almond milk or any kind of nondairy milk 2 to 3 Medjool dates or ¼ cup maple syrup ½.

Whip peanut butter and yogurt together and serve with celery apple slices strawberries or your favorite fruit and veggie. 1 cup plain coconut yogurt 5 tablespoons smooth peanut butter any nut butter will work 1-2 tablespoons maple syrup any liquid sweetener will work Dippers for. Serve with sliced apples.

Its good for dipping or just spreading on some pita bread. 3 tbsps miso paste I use white miso paste use red miso paste for stronger miso flavor 3 tbsps creamy peanut butter or tahini 1 tbsp honey 1 tbsp mirin 1 tbsp rice vinegar 1 tbsp sake.

Taste and adjust the seasonings as desired. Instructions Measure ingredients into a small bowl. Contributed by April Jones.

So you can put some chickpeas in a blenderadd some peanut butter maybe some olive oil some chili pepper - and blend it up. Transfer the dip to a bowl and place the vegetables attractively on a serving platter.

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