Peas Beans Paleo Diet

SCD diet follows this approach too. AVOID black red unfermented GMO soy and fava beans.

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Legumes are not allowed on paleo because of their high content of lectins and phytic acid.

Peas beans paleo diet. This category includes all beans peas lentils tofu and other soy foods and peanuts. Click to see full answer. Legumes are members of a large family of plants that have a seed or pod.

Prefer lentils chickpeas green peas green beans and very light colored beans.

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